Current Assessment
Research river before paddling. Know your skill level honestly. Scout rapids when possible. Turn back if unsure.
Required Gear
Helmet mandatory for river SUP. Quick-release leash essential. PFD worn not just carried. Proper footwear for entries.
River Features
Understand eddies and hydraulics. Strainers are deadly hazards. Learn to read water. Start on Class I rivers.
Rescue Skills
Self-rescue in current challenging. Know when to swim for shore. Paddle with experienced partners. Take river-specific training.