Handling Wind, Waves, and Chop: SUP in Rough Water

Paddleboarder enjoying the lake

Reading Wind

Check forecast before launching. Observe surface conditions. Offshore winds dangerous. Onshore safer for return.

SUP in rough conditions

Technique Adjustments

Lower stance increases stability. Shorter strokes maintain control. Paddle into wind first. Use wind for return.

Chop Management

Wider stance for balance. Absorb with legs. Time strokes with rhythm. Accept slower progress.

When to Quit

Know your limits. Conditions can worsen quickly. Turn back early enough. Pride causes accidents.

Paddleboard adventure outdoors
Mike Reynolds

Mike Reynolds

Author & Expert

Tyler Reed is a professional stand-up paddleboarder and ACA-certified instructor with 12 years of experience. He has explored SUP destinations across the US and internationally, specializing in touring, downwind paddling, and SUP surfing.

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