River SUP Safety Guide

Current Assessment

Research river before paddling. Know your skill level honestly. Scout rapids when possible. Turn back if unsure.

Required Gear

Helmet mandatory for river SUP. Quick-release leash essential. PFD worn not just carried. Proper footwear for entries.

River Features

Understand eddies and hydraulics. Strainers are deadly hazards. Learn to read water. Start on Class I rivers.

Rescue Skills

Self-rescue in current challenging. Know when to swim for shore. Paddle with experienced partners. Take river-specific training.

Mike Reynolds

Mike Reynolds

Author & Expert

Paddleboard instructor and gear reviewer based in the Pacific Northwest. 10+ years on the water.

10 Articles
View All Posts