Cold Water Paddling Tips

SUP paddling at sunset

Layer Properly

Base layer wicks moisture. Insulation retains heat. Shell blocks wind and splash. Avoid cotton in cold conditions.

Wetsuit or Drysuit

Water temperature dictates choice. Wetsuits work in moderate cold. Drysuits for serious cold water. Invest in proper protection.

Extremities Matter

Neoprene gloves protect hands. Booties keep feet functional. Hood or beanie retains heat. Exposed skin loses heat rapidly.

Safety Considerations

Cold water shock dangerous. Stay close to shore. Paddle with others. Know hypothermia signs.

Stand-up paddleboarding on calm water
Mike Reynolds

Mike Reynolds

Author & Expert

Tyler Reed is a professional stand-up paddleboarder and ACA-certified instructor with 12 years of experience. He has explored SUP destinations across the US and internationally, specializing in touring, downwind paddling, and SUP surfing.

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